12 pt Quiz on the Syllabus
Turn in the signed syllabus for homework points.
Write SMART Goals for each of the fitness tests.
Specific Measurable Attainable Reasonable Timely
Sit and Reach
Sit ups
Push ups
PACER
Mile Run
1. How does or can one of the messages in the video affect me personally?
2. How can we use one of the messages in our class?